ZOI is inspired by ζωή (zoí), the Greek word for life. The brand is built around the idea that health is something you build daily, long before any problem appears.

Book the free 3-day founder trial through our website, message us on WhatsApp, or call us directly. Our team will confirm your visit and explain the simple founder pricing.

Actual ZOI™ FITNESS gym floor with commercial SHUA strength equipment

Premium Fitness · Bathinda

ZOI Fitness, premium gym in Bathinda

Q: Is ZOI only for advanced lifters?

Not at all. ZOI is designed to be beginner-friendly as well as serious enough for experienced members. Whether you are stepping into a gym for the first time or have years of training behind you, you will find the right support and environment here.

Q: Can I try ZOI before joining?

Yes. The first 100 founder members can start with a free 3-day guided trial before choosing a membership duration.

Q: Is the gym women-friendly?

Absolutely. ZOI has female staff support, separate shower and steam facilities, CCTV and security, women's preferred training time (Mon–Sat, 11 AM–2 PM) and a respectful training atmosphere designed with comfort and privacy in mind.

Q: Do you have personal training?

Yes. Personal training and goal-based coaching are available after an initial assessment. Our trainers work with you on form correction, accountability, and a plan shaped around your body, goals, and pace.

Q: What type of equipment do you have?

ZOI is equipped with commercial-grade SHUA equipment across cardio, strength, functional and group activity zones. SHUA is backed by 420+ patented technologies, ACSM association and Olympic-level supplier credibility.

Q: What is the founder pricing?

The launch founder offer is simple: ₹3,000 for 1 month, ₹9,000 for 3 months with 15 days extra, ₹15,000 for 6 months with 1 month extra, or ₹24,000 for 12 months with 2 months extra.

Q: Do you help with fat loss and body transformation?

Yes. We focus on tailored plans, body composition tracking, consistency, and smart coaching rather than dramatic promises. Sustainable results come from a structured approach.

Q: Are there shower and steam facilities?

Yes. ZOI has separate shower and steam rooms for men and women, maintained to a high hygiene standard.

Q: Where are you located?

ZOI is on 100 Feet Road near Preet Hospital, Shant Nagar, Bathinda. It is easily accessible from PUDA Complex, Civil Lines, Model Town and the District Courts area. Use the Get Directions button on this page to open Google Maps.

Life Starts Here.

ZOI is inspired by ζωή (zoí), the Greek word for life.

Bathinda's standalone destination for strength, recovery and long-term health. Doctor-founded, equipped to a global standard and built around your unique baseline.

Book Free 3-Day Trial Get Directions WhatsApp Us

Built for Longevity
Beginner to Advanced
Private Coaching Available
Calm & Respectful Environment
SHUA 420+ Patented Technologies
Free 3-Day Founder Trial

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Doctor Founded

Medical Leadership

420+ Patents

SHUA Technology

Olympic Supplier

Equipment Credibility

7,000 Sq Ft

Standalone Facility

BCA Protocol

Assessment-Led

Why Choose ZOI

The Intelligence
Behind Movement.

ZOI is a premium, standalone wellness brand built on real medical expertise. Every detail, from equipment to onboarding, is engineered for long-term health, not short-term hype.

Trainer and member reviewing an assessment-led fitness plan in the gym

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Assessment-Led Onboarding

Every member starts with a body composition analysis and goal discussion, so your training is built around your unique baseline, not guesswork.

Health-First Philosophy

Built on Real Medical Expertise

ZOI is founded by doctors with decades of evidence-based clinical experience. That same discipline shapes every program, plan and training environment here, with a focus on prevention, not just performance.

verified Body composition-led goal planning
verified Structured, progressive training approach

Commercial-Grade Equipment

SHUA Technology, Not Generic Machines

Train on commercial-grade SHUA equipment backed by 420+ patented technologies, 160+ R&D team workers, 26 software copyrights, ACSM association and Olympic-level supplier credibility. Built for smoother movement, ergonomic safety and a more premium training experience.

verified 420+ patented technologies
verified Official Chinese Olympic Committee supplier credibility
verified ACSM-associated fitness innovation

Actual SHUA patented-technology gym equipment at ZOI Bathinda

The ZOI Philosophy

Health is Built Daily.

Many of today’s most common chronic conditions are driven by preventable risk factors: physical inactivity, poor nutrition, smoking and excessive alcohol. ZOI exists for the part you can change.

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Movement

A daily strength and cardio practice that protects you for decades, not weeks.

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Nutrition

Practical, India-aware guidance that fits how you actually eat, not crash plans.

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Measurement

Body composition analysis and check-ins so progress is visible, not assumed.

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Recovery

Steam, showers, and structured rest, because adaptation happens between sessions.

Programs Built Around Real Goals

Your Goals. Our Expertise.

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Strength & Fitness

Train on commercial-grade equipment in a structured, motivating environment designed for consistency and visible progress.

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Health & Wellness

A prevention-first practice for energy, mobility, posture, and the everyday capacity to live well at any age.

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Fat Loss & Recomposition

Move beyond random workouts with smarter routines, body composition tracking, and habit-based guidance.

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Functional, Yoga & Group Training

Mobility, functional conditioning, yoga, Bhangra, dance, Zumba and aerobics options that make consistency easier.

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Women-Friendly Fitness

A more comfortable, privacy-conscious setup with female staff support and a women's preferred training time.

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Personal Training

Get focused support, form correction, accountability, and a plan shaped around your body, goals, and pace.

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Doctor-Founded. Health-Informed.

The People Behind ZOI.

ZOI is led by Dr. Manjit Singh Sidhu and Dr. Preeti Sidhu, founders of Bathinda’s Preet Hospital. The same belief that has shaped decades of patient care now shapes ZOI: better health is built every day, not after a problem appears.

Dr. Manjit Singh Sidhu

MBBS (AFMC Pune), MD (O&G), DNB, MNAMS

An experienced specialist with a career spanning military medicine, teaching, advanced surgical practice, and hospital leadership. His decades of work in disciplined, evidence-based care help shape ZOI around structure, precision, safety, and long-term results.

"Fitness is not an aesthetic goal; it is a metabolic necessity."

Dr. Preeti Sidhu

MBBS (GMC Patiala), DGO (AFMC Pune)

Widely respected in Bathinda for her combination of experience, compassion, and patient trust. Her long clinical background reinforces ZOI as a place that takes the body seriously, respects different starting points, and values guided progress over guesswork.

"Your best version starts with informed, intentional movement."

After decades in surgery, recovery, women’s health, and long-term care, the founders bring that same seriousness, structure, and care into a premium fitness destination for Bathinda.

A Better Training Environment.

Step into 7,000 square feet of premium fitness space. From SHUA patented-technology strength systems to separate steam rooms, every detail is designed for comfort, safety, and real progress.

Actual ZOI Bathinda strength floor with SHUA equipment

SHUA Strength Floor

Warm, spacious, and built around premium equipment.

Signature ZOI Wall

Actual SHUA strength press equipment at ZOI

Premium Strength Systems

Air Conditioning & Ventilation

Separate Male & Female Showers

Separate Steam Rooms

Lockers & Clean Washrooms

CCTV & Security Guard

Parking & Waiting Area

Filtered Water & HEPA Hand Dryer

Full-Length Mirrors

SHUA 420+ Patented Technologies

Body Composition Analysis

Functional Strength & Conditioning Zone

Yoga, Zumba, Bhangra, Dance & Aerobics

Welcoming & Inclusive

A Space Where
Everyone Belongs.

Comfort and confidence matter. ZOI is built as a women-friendly, family-friendly space with female staff support, separate facilities, strong safety measures, and a more respectful training atmosphere.

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Female staff on premises

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Privacy-conscious setup & CCTV security

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Separate showers & steam rooms

schedule

Women's preferred training time: Mon–Sat, 11 AM – 2 PM

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Beginner-friendly, senior-friendly, family-friendly

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Safe, clean, and respectful environment

First 100 Founder Members

Simple founder pricing.

Founder pricing is designed for launch clarity: one membership route, four durations, and bonus time on longer commitments. Start with a free 3-day guided trial, then choose the duration that fits your commitment.

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verified Free 3-day trial

View Founder Pricing Book Free 3-Day Trial

1 Month

₹4,000

₹3,000

₹3,000/month

3 Months

₹10,500

₹9,000

+15 days extra

₹3,000/month

6 Months

₹18,000

₹15,000

+1 month extra

₹2,500/month

Smart Start

12 Months

₹30,000

₹24,000

+2 months extra

₹2,000/month

Getting Started Is Simple

How It Works.

Book Your Free Trial

Reach out via the form, WhatsApp or a call. We’ll set up your free 3-day guided founder trial.

Visit & Experience the Space

Tour the facility, meet the team, and see the equipment and environment first-hand.

Get Your Assessment

Start with a body composition analysis and a goal discussion to understand your baseline.

Start Training with a Plan

Begin with a tailored training approach designed around your specific goals and fitness level.

Support & Clarity

Common Questions.

What does ZOI mean? add

Is ZOI only for advanced lifters? add

Can I try ZOI before joining? add

Is the gym women-friendly? add

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Do you help with fat loss and body transformation? add

Are there shower and steam facilities? add

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"Strength is not just in the muscle, but in the spirit that refuses to settle for anything less than its best."